深圳民政推出监护人课堂 | 孩子情绪失控怎么办？
<div style="max-width:677px !important;"><section data-role="outer" label="Powered by 135editor.com"><p style="text-align:center;" data-mpa-powered-by="yiban.io"><br></p><section data-role="outer" label="Powered by 135editor.com"><section data-role="paragraph"><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">要问新手爸爸妈妈们</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">最苦恼的问题是什么</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">除了孩子吃喝拉撒睡的日常生活</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">恐怕就当数他们“说变就变”的情绪了</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">明明前一秒还嘻嘻哈哈的</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">下一秒就能嚎啕大哭</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">甚至大发脾气，出手打人</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p style="text-align:center;"><span>https://www.gongyi020.com/data/attachment/forum/202104/01/f4d78c003c81a5488c69596a48ea515c.gif</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;caret-color: red;font-family: Helvetica, Arial, sans-serif;">你家娃是否有以下这几种情况</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 14px;letter-spacing: 1.5px;caret-color: red;font-family: Helvetica, Arial, sans-serif;"></span></p><section style="font-size: 15px;color: rgb(62, 62, 62);letter-spacing: 2px;line-height: 2;">
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<section style="margin-top: 3px;margin-right: 0%;margin-left: 0%;" powered-by="135编辑器"><section style="color: rgb(255, 255, 255);"><p>点我</p></section></section></section></section><section style="line-height: 0;overflow: hidden;" powered-by="135编辑器"><section style="display: inline-block;"><section style="box-sizing: border-box;width: 0px;border-bottom: 1em solid rgb(255, 255, 255);border-left: 0.5em solid transparent !important;border-right: 0.5em solid transparent !important;" powered-by="135编辑器"><section><svg viewBox="0 0 1 1" style="box-sizing:border-box;float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="box-sizing: border-box;width: 2px;height: 1em;margin: auto;background-color: rgb(255, 255, 255);" powered-by="135编辑器"><section><svg viewBox="0 0 1 1" style="box-sizing:border-box;float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin-right: 0%;margin-left: 0%;" powered-by="135编辑器"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><span>https://www.gongyi020.com/data/attachment/forum/202104/01/40716c37655d8e98d2cad3e8fc99ac34.png</span></section></section></section></section><section style="overflow: visible;" powered-by="135编辑器"><section style="box-sizing:border-box;width: 100%;vertical-align: top;height: auto;"><section style="display: flex;"><svg width="100.00%" xmlns="http://www.w3.org/2000/svg" style="box-sizing:border-box;width: 100%;transform: rotateZ(0deg);-webkit-transform: rotateZ(0deg);-moz-transform: rotateZ(0deg);-ms-transform: rotateZ(0deg);-o-transform: rotateZ(0deg);" opacity="1" height="310" data-height="310"><animate fill="freeze" attributeName="height" begin="0s" dur="0.01" from="310" to="310"></animate><animate fill="freeze" attributeName="height" begin="click" dur="14" restart="never" from="310" to="2010"></animate><animate fill="freeze" attributeName="width" begin="click" from="1" to="0" dur="0.01" restart="never"></animate></svg></section></section></section></section></section></section></section></section></section><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><br></p></section><section data-role="paragraph"><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="caret-color: red;font-size: 15px;font-family: Helvetica, Arial, sans-serif;">长图中的孩子</span><span style="caret-color: red;font-size: 15px;font-family: Helvetica, Arial, sans-serif;">遇到不顺心的事情</span><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;"></span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="caret-color: red;font-size: 15px;font-family: Helvetica, Arial, sans-serif;"><span style="caret-color: red;">就容易展现出</span><span style="caret-color: red;">冲动、愤怒等极端情绪</span></span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">面对孩子们莫名的撒泼打滚</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">爸妈们常常</span><span style="font-size: 15px;caret-color: red;font-family: Helvetica, Arial, sans-serif;">扪心自问</span></p><p style="text-align:center;line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;caret-color: red;font-family: Helvetica, Arial, sans-serif;">“我小时候也这么无理取闹吗？”</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p style="text-align:center;"><span>https://www.gongyi020.com/data/attachment/forum/202104/01/399d80cf40be80b2536951de5cb631ec.jpeg</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><p style="text-align:justify;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;"><span style="letter-spacing: 1px;">在儿童时期，孩子对情绪是没有认知的，所以当负面情绪来袭的时候，大部分孩子是不接受的。</span>这种不接受会让孩子的负面情绪逐渐扩大，以至于他看到的周遭的一切都会成为他的障碍。</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><p><span></span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">知乎上有个热门话题</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;"> 小学二年级的女儿</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">每次做作业时都会崩溃</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">每次大哭时都会说出想自杀的话</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">该怎么办？</span></p></section><section data-role="paragraph"><p><br></p></section><section data-tools="135编辑器" data-id="102198" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><section style="margin-top: 10px;margin-bottom: 10px;"><section style="display: flex;align-items: flex-end;margin-left: 10px;margin-bottom: -6px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="box-sizing:border-box;width: 10px;height: 10px;background-color: rgb(255, 182, 198);overflow: hidden;"><br></section><section style="box-sizing:border-box;width: 14px;height: 14px;background-color: rgb(190, 220, 255);margin-left: 10px;overflow: hidden;"><br></section></section><section style="display: flex;"><section style="box-sizing:border-box;padding: 1em;border-width: 1px;border-style: solid;border-color: rgb(247, 150, 70);background-color: rgb(255, 255, 255);box-shadow: rgb(190, 220, 255) 9px 9px 1px;width: 100%;" data-width="100%"><section data-autoskip="1" style="line-height: 1.75em;font-size: 14px;letter-spacing: 1.5px;"><p style="line-height: 2em;letter-spacing: 2px;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">题主说，女儿平时的作业量大，可效率不高、不细心、自尊心特别强。每次辅导作业，女儿一不耐烦就会情绪崩溃，哭闹不止，甚至还说了“要自杀”。他和妻子试了很多办法安抚女儿，可再怎么表扬鼓励、好言好语，都没效。如今他一筹莫展，无计可施，只好发帖求助，希望能得到些帮助。</span></p></section></section><section style="box-sizing:border-box;width: 0px;height: 1px;border-top: 9px solid rgb(255, 255, 255);border-right: 9px solid transparent;margin-top: 9px;overflow: hidden;"><br></section></section><section style="margin-left: 9px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="box-sizing:border-box;width: 0px;height: 1px;border-top: 9px solid rgb(255, 255, 255);border-right: 9px solid transparent;overflow: hidden;"><br></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><p><span>https://www.gongyi020.com/data/attachment/forum/202104/01/fa03390103769fe4186fb1043599102a.jpeg</span></p></section><section data-role="paragraph"><p><br></p></section><section data-tools="135编辑器" data-id="102198" data-width="94%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 94%;flex: 0 0 94%;"><section style="margin-top: 10px;margin-bottom: 10px;"><section style="display: flex;align-items: flex-end;margin-left: 10px;margin-bottom: -6px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="box-sizing:border-box;width: 10px;height: 10px;background-color: rgb(255, 182, 198);overflow: hidden;"><br></section><section style="box-sizing:border-box;width: 14px;height: 14px;background-color: rgb(190, 220, 255);margin-left: 10px;overflow: hidden;"><br></section></section><section style="display: flex;"><section style="box-sizing:border-box;padding: 1em;border-width: 1px;border-style: solid;border-color: rgb(247, 150, 70);background-color: rgb(255, 255, 255);box-shadow: rgb(190, 220, 255) 9px 9px 1px;width: 100%;" data-width="100%"><section data-autoskip="1" style="line-height: 1.75em;font-size: 14px;letter-spacing: 1.5px;"><p style="letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">石家庄一小区，因为孩子睡懒觉，不想上网课，上课也总是抓耳挠腮，左顾右盼，家长忍不住一大早训斥了娃几句。谁想到，这个孩子竟然一怒之下跳了楼。家长惊恐地报了警，跑到楼下抱着受伤的孩子痛哭。</span></p></section></section><section style="box-sizing:border-box;width: 0px;height: 1px;border-top: 9px solid rgb(255, 255, 255);border-right: 9px solid transparent;margin-top: 9px;overflow: hidden;"><br></section></section><section style="margin-left: 9px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="box-sizing:border-box;width: 0px;height: 1px;border-top: 9px solid rgb(255, 255, 255);border-right: 9px solid transparent;overflow: hidden;"><br></section></section></section></section><section data-role="paragraph"><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><br></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">面对孩子的情绪失控</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">我们该怎么做呢？</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">今天深小民将带大家一起学习</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">监护人课堂的第五课</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="color: rgb(247, 150, 70);font-size: 15px;font-family: Helvetica, Arial, sans-serif;"><strong>《孩子情绪失控与监护人应对原则》</strong></span></p></section><section data-role="paragraph"><p style="text-align: center;"><br></p></section><section data-role="paragraph"><p style="text-align: center;">
https://v.qq.com/x/page/l32291g39eo.html
</p></section><section data-role="paragraph"><p><br></p></section><section data-tools="135编辑器" data-id="101169"><section style="margin: 10px auto;text-align: center;"><section style="display: inline-block;"><section style="display: flex;justify-content: flex-start;align-items: center;margin-left: 1em;"><section style="box-sizing:border-box;width: 35px;height: 35px;letter-spacing: 1.5px;line-height: 35px;background: rgb(226, 86, 27);color: rgb(255, 255, 255);font-size: 18px;">0<span data-original-title="" title="">2</span></section><section style="flex: 1;text-align: left;"><section data-brushtype="text" style="letter-spacing: 2px;padding-right: 1.5em;padding-bottom: 2px;padding-left: 10px;color: rgb(226, 86, 27);font-weight: bold;box-sizing: border-box;"><span style="font-family: Helvetica, Arial, sans-serif;"><span style="font-size: 15px;">帮助孩子标记情绪</span></span></section><section style="box-sizing:border-box;width: 100%;height: 1px;background: rgb(254, 236, 175);margin-left: -20px;overflow: hidden;" data-width="100%"><br></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><p style="text-align:justify;letter-spacing: 2px;line-height: 2em;"><span style="color: rgb(0, 0, 0);font-size: 15px;font-family: Helvetica, Arial, sans-serif;">其次，父母也可以尝试去帮助孩子标识这些情绪，这也是培养孩子情商的重要的方法。当一个孩子越能够精准地辨识出是哪种情绪在作祟的时候，他就能逐渐去面对自己不良情绪，当他的觉察力越来越高时， 孩子不仅可以判别自己的情绪，也可以对周围人的情绪做出判断，这可以大大提高孩子跟别人相处的时候，感同身受的能力，也就是我们常常说的换位思考的能力。</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p><br></p></section><section data-tools="135编辑器" data-id="101169"><section style="margin: 10px auto;text-align: center;"><section style="display: inline-block;"><section style="display: flex;justify-content: flex-start;align-items: center;margin-left: 1em;"><section style="box-sizing:border-box;width: 35px;height: 35px;letter-spacing: 1.5px;line-height: 35px;background: rgb(226, 86, 27);color: rgb(255, 255, 255);font-size: 18px;">0<span data-original-title="" title="">3</span></section><section style="flex: 1;text-align: left;"><section data-brushtype="text" style="letter-spacing: 2px;padding-right: 1.5em;padding-bottom: 2px;padding-left: 10px;color: rgb(226, 86, 27);font-weight: bold;box-sizing: border-box;"><span style="font-family: Helvetica, Arial, sans-serif;"><span style="font-size: 15px;">提供心理空间 容纳破坏性</span></span></section><section style="box-sizing:border-box;width: 100%;height: 1px;background: rgb(254, 236, 175);margin-left: -20px;overflow: hidden;" data-width="100%"><br></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><p style="text-align:justify;letter-spacing: 2px;line-height: 2em;"><span style="color: rgb(0, 0, 0);font-size: 15px;font-family: Helvetica, Arial, sans-serif;">最后，父母也可以尝试提供一个心理空间，让孩子去容纳他的破坏性表达，而不需要太快地制止他。父母可以在孩子用自己的方式容纳了他的破坏性表达之后，再教会他用更有建设性的方式去转化。在他冷静下来并且对这个事情还有印象的时候，耐心地用语言去教导他，在那种情况下可以用什么样的方式表达自己的诉求、获得对方的理解。</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="95%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 95%;flex: 0 0 95%;"><p><span>https://www.gongyi020.com/data/attachment/forum/202104/01/c56603e9c2d54a4707ec8448bb6a77a9.png</span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph" data-width="94%" style="box-sizing:border-box;margin-right: auto;margin-left: auto;width: 94%;flex: 0 0 94%;"><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">如果我们能比坏脾气早一步</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">及时察觉和积极介入孩子的情绪 </span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: Helvetica, Arial, sans-serif;">就能安抚住孩子心中愤怒的小野兽</span></p><p style="text-align:center;letter-spacing: 2px;line-height: 2em;"><span style="font-family: Helvetica, Arial, sans-serif;"><span style="font-size: 15px;"></span></span></p></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p><br></p></section><section data-id="101187" data-tools="135编辑器"><section data-role="animate" style="vertical-align:top;margin-top:-1px;overflow: hidden;"><section style="height: 0px !important;" data-svg-role="block" data-svg-blockname="点击弹出GIF图"><section style="box-sizing:border-box;vertical-align: top;width: 100%;height: auto;" data-width="100%"><br></section></section></section></section><section data-role="paragraph"><p style="text-align:center;"><br></p></section><section data-role="paragraph"><p><br></p></section></section><section powered-by="135编辑器" style="letter-spacing: 2px;white-space: normal;background-color: rgb(255, 255, 255);text-align: right;color: rgb(107, 105, 106);font-size: 14px;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><p style="text-align: justify;">稿件来源：深圳民政公众号<br></p><p style="text-align: justify;"><br></p><p style="text-align: center;"><br></p><p style="text-align: justify;"><br></p></section></section>
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