“体育”成今年高考作文题焦点：盯好这三件事，将影响孩子一生
<div style="max-width:677px !important;"><section style="display:none;" data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><span></span></section><section style="margin: 0em 16px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);min-height: 1em;text-align: center;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(136, 136, 136);letter-spacing: 0.544px;widows: 1;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">文 | 米饭</span></section><section style="margin: 0em 16px;max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);min-height: 1em;text-align: center;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(136, 136, 136);letter-spacing: 0.544px;widows: 1;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">少年商学院新媒体部副主编</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">昨天，2021年高考大幕如期拉开。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">每年高考的第一天，高考作文都会迅速占据热搜第一，引起广泛讨论。有人说，虽然今年八大作文题的主题和立意都不一样，但都强调了青年人的责任与担当。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">而在这之前还有一个大前提，就是青年人需要一个强健的体魄，来支撑自己去追逐理想，成为一个有责任感、有担当、人格健全的人。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">这也呼应了今年全国新高考Ⅰ卷的作文题：以“体育之效”为题，强调体育之于强身健体、磨砺意志、健全人格的重要价值。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;"><br></span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><span></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">我们再看其出处——这是毛泽东发表在《新青年》上的一文《体育之研究》，文中他提出了著名的体育思想：</span><span style="font-size: 16px;color: rgb(43, 161, 157);"><strong>“欲文明其精神，先自野蛮其体魄”。</strong></span><span style="font-size: 16px;">意思是说，</span><span style="font-size: 16px;">一个人不仅要品德高尚，知识渊博，还要有健康的体魄，才能担当起“改造中国与世界”的重任。由此可见，体育之于青少年的重要性。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;"><br></span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><span></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-size: 18px;color: rgb(43, 161, 157);">体育教育在今天为何如此重要</span></strong><span style="font-size: 16px;"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">近年来，“体育与运动”成为了教育圈的热门话题。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">比如今年<span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">“两会网红”政协委员、江苏的唐校长</span>就寄语青少年，希望他们成为终身运动者，让运动成为终身的习惯。体育在学校乃至考试中占据的比重也越来越大，比如说广州中考体育考试总分由60分调整至70分。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">而就在今年4月，教育部还发布了</span><span style="font-size: 16px;color: rgb(43, 161, 157);"><strong>《关于进一步加强中小学生体质健康管理工作的通知》</strong></span><span style="font-size: 16px;">，明确指出：</span></section><section><br></section><blockquote class="js_blockquote_wrap" data-type="2" data-url="" data-author-name="" data-content-utf8-length="149" data-source-title=""><section class="js_blockquote_digest"><section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">1、保障学生每天校内、校外各1小时体育活动时间；</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">2、中小学学校每天统一安排30分钟的大课间体育活动；</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">3、让每位学生掌握1-2项运动技能；</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-size: 16px;">4、体育课不得以任何形式被挤占，而且要增加课时。其中，小学一至二年级每周4课时，小学三至六年级和初中每周3课时，高中每周2课时，有条件的学校每天开设1节体育课；</span></section></section></section></blockquote><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">而这些举措背后，都是基于一个事实，那就是：如今青少年的健康指标正在连续下降。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">据数据显示，中国儿童青少年体质健康主要指标连续20多年下降，力量、速度、爆发力、耐力等身体素质也是全面下滑，</span><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(43, 161, 157);"><strong>33%儿童青少年存在健康隐患。</strong></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">根据国家卫健委的一项数据表明，中国6-17岁儿童青少年超重率是9.6%，肥胖率6.4%，二者相加高达16%；</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">更可怕的是，早在2017年，《中国儿童肥胖》就预测，1985年~2020年，中国主要城市0~6岁儿童肥胖人数增至531万人，到2030年甚至会达到664万人。</span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><span></span></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><br></span></section><section style="line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">再加上疫情期间，孩子观看电子屏幕的时间增长，且户外活动减少，学业时间挤压着运动和睡眠时间，孩子的眼睛得不到放松和调节，对视力产生了严重的影响。据教育部调研发现，疫情爆发后的半年内，</span><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(43, 161, 157);"><strong>中小学生近视率增加了11.7%，其中小学生的近视率增加了15.2%。</strong></span></section><section><br></section><section style="max-width: 100%;min-height: 1em;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: 微软雅黑, Verdana, Arial, Helvetica, sans-serif;text-align: left;box-sizing: border-box !important;overflow-wrap: break-word !important;">长此以往，孩子还怎么能以高度的专注力和饱满的精神状态投入达到学习中？随着以后学习压力不断加重，如果没有一个好的身体，又怎么能支撑得下来？</span></section><section style="max-width: 100%;min-height: 1em;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: 微软雅黑, Verdana, Arial, Helvetica, sans-serif;text-align: left;box-sizing: border-box !important;overflow-wrap: break-word !important;">而运动，除了能增进孩子运动的协调性和肌肉骨骼的发育，有利于锻炼健康的体魄以外，还能</span><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">刺激大脑细胞彼此间的连接，能使大脑做好准备，愿意并且有能力去学习。</strong></span><span style="color: rgb(136, 136, 136);"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(136, 136, 136);max-width: 100%;font-size: 14px;box-sizing: border-box !important;overflow-wrap: break-word !important;">（摘自哈佛医学院约翰·瑞迪教授《运动改造大脑》）</span></strong></span><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="max-width: 100%;min-height: 1em;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><span></span></section><section style="margin-left: 16px;margin-right: 16px;"><strong><span style="font-size: 18px;color: rgb(43, 161, 157);">运动不只为了强身健体</span></strong></section><section style="margin-left: 16px;margin-right: 16px;"><strong><span style="font-size: 18px;color: rgb(43, 161, 157);">还塑造孩子完整人格</span></strong></section><section style="max-width: 100%;min-height: 1em;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="background-color: rgb(255, 255, 255);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;">有些家长可能会说，运动固然重要，但孩子的时间这么宝贵，应该花在能带来“具体好处”的事情上，至于身体嘛，以后“成功”了，再慢慢锻炼吧。</span></section><section style="white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;"><br></section><section style="white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;"><span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">但是，正如运动从来都不只是为了强身健体，好的体育教育除了强壮身体，更是能塑造进取的精神和健全的人格。</span></section><section style="max-width: 100%;min-height: 1em;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">首先，</span><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">通过深入的运动培养，让孩子体会感受到每一项运动的拼搏进取的精神。</strong></span><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">无论是羽毛球，还是跑步，所有的体育运动都具有‘一定的竞争性’，这时除了需要在身体上吃苦，更要有愿意去争取和拼搏的态度，特别在比赛上，一切都要以进取为动力。</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.544px;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">再者，运动还能培养孩子的完整人格。英国教育家赫伯特·斯宾塞更是在《教育论》中，将体育、德育和智育放在了同等的位置，他认为</span><span style="max-width: 100%;letter-spacing: 0.544px;color: rgb(43, 160, 157);font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">体育不仅关系到国家的兴衰，战争的胜负和商业的成败，还是个人心智发展的基础。</strong></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">美国著名的西点军校坚持用“野兽计划”训练学生，数据表明，成功通过“野兽计划”的学生，后来大部分都有极为成功的事业、美满的家庭。</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">是哪些特质在发挥作用呢？宾夕法尼亚大学知名心理学教授安吉拉·达科沃斯做了深入的调查后，总结为这三大方面：</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><blockquote style="color: rgba(0, 0, 0, 0.5);max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">能够忍受时间和欲望的煎熬，善于控制情绪。</span></strong></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">不抱怨现状，不畏惧失败，竭尽所能，直到成功。</span></strong></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">目标清晰，专注力强，责任心重。</span></strong></span></section></blockquote><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">而运动，也是从这三个维度，不断锤炼孩子的内心：</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">一、运动，给孩子处理挫折的机会</span></strong></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">现在的孩子，几乎就是在蜜罐子里生活着。衣食无忧、玩具成堆、随心所欲，还能到处旅游。一间大房子，一块绿草地，屋里电灯电话电视，室外绿树鲜花，在家中这个小环境中，哪有什么苦能让孩子吃？在这种环境中，要想培养出能吃苦、有毅力的孩子，光靠父母的说教，还远远不够。</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;text-align: center;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;text-align: center;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">运动是最好的途径之一。除了让孩子身体上吃苦，运动最考验人的一点，还是“重复”——比如体操，<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">为了掌握一个高难度的体操动作，孩子们得一遍遍地重复枯燥的动作。</span></strong>能扛得住这种枯燥的孩子，将来进入职场，也比别人更淡定踏实。</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">二、运动，告诉孩子真实的“生存法则”</strong></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">运动场，其实就是微观的人生。不是努力就能获得好成绩的。更不是每一场比赛，都有绝对的“公平”，比如打分，<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">裁判具有第一权力，我们或抱怨、或忍耐，也绝不能在教练做出指示和安排前，有任何表示不满的过激行为，因为我们得为接下来的比赛着想……这</span></strong>种“不公平”，布满在孩子将来的路上，运动的经历，给孩子讲清这些大道理。</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">运动有教会孩子们与人相处之道。比如柔道，教会孩子用积极的方式，避免让自己的身心受挫，也教孩子学会自我约束，帮助自己和他人。</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">三、运动，给孩子前进的自信</strong></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">诚如我国著名体操运动员李宁在接受杨澜的访谈时，曾经说过的这样一段话：“有意无意当中，体操对我的一些素质给了很多培训，包括怎么面对困难、怎么样能去找到战胜困难的方法、怎么样去树立一个目标、怎么样坚定自己的意志去实现这个目标。”</span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><p style="margin: 0em 1em;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span></span></p><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 160, 157);box-sizing: border-box !important;word-wrap: break-word !important;">而即使是从功利的角度考虑，也要注重培养孩子运动的习惯。</span></strong></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">体育特长在国际教育升学背景下，是一个重大加分项。<span style="font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">在哈佛牛津等世界名校录取新生时，往往有近八成同学需要有着非常丰富的体育训练经验，而且之后的锻炼身体也会被视作大学期间最重要的项目之一。</span></span></section><section style="margin: 0em 16px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br></span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><span></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;text-align: justify;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">从小开始，父母盯好这三件事</strong></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;text-align: justify;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">远比孩子考多少分更重要</strong></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">体育教育的重要性不言而喻。在我看来，真正好的体育教育，离不开三个方面。希望每一位家长朋友，从孩子很小的时候，更多时间和心力关注孩子的体育教育，而不仅仅是学习成绩，课外辅导班之类。</span><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">从小盯好这三件事，将可能影响孩子的一生：</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">1、小学二年级开始，确定一</strong><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">项运动爱</strong><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">好</strong></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">幼儿园和小一阶段，可以让孩子多尝试各类运动。到8岁的时候，一定要和孩子一起确定一项Ta喜欢，可以给Ta成就感的运动，然后，先干五年再说！对，五年，是约定，让孩子在一路的拼搏与失败中，收获真正的体育教育精髓。</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">正如我一位朋友所说，当我们在跟孩子说，“你要勇敢、要坚持，你一定要有毅力”时，其实means nothing，根本什么都不是。没有载体的情况之下，所谓的坚持、所谓的勇敢，那对于孩子来说是毫无概念的一个东西，</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">2</strong></span><strong style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">、尽</strong><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">可能到户</strong></span><strong style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">外锻炼</strong></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">室内运动诚然好，但户外运动往往更能给孩子陌生环境的挑战。像在具有浓厚体育文化的英国，户外体育训练更成为了孩子们的生活方式。</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">英国民间机构“国民信托”曾经整理过1700多名12岁左右孩子的“最喜欢的户外活动”，跑步、长途骑行、登山、山洞探险、野外夜行、在大海里游泳、攀岩、骑马等运动，都在清单上。<span style="max-width: 100%;color: rgb(43, 161, 157);"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">户外运动，更能培养孩子的恒毅力，这一点是我最为看重的。</strong></span></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;text-align: center;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.544px;font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;">这些运动，能让孩子们更具有挑战地玩，并深度探索自己，培养独立品格与坚毅力。</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">3、培养孩子良性的体育社交也很重要</strong></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">国外一项研究曾指出，</span><span style="max-width: 100%;color: rgb(43, 161, 157);font-size: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">适量的运动不</strong><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">但能提升</strong><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">儿童的体格及脑部健康，更能提高儿童的抗逆力及社交技巧</strong></span><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">。其实体育运动，一来有同伴一起练，会更从容，二来好的体育运动一定是强调恒毅力与团队合作精神的。中国孩子在小学阶段，社交与沟通，表达力等相对比较弱，体育教育是非常好的机会，所以一定不要让孩子只是自己练习。</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;text-align: center;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span></span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">太多父母都希望自己的孩子未来进入名校，成为社会精英。而对我来说，我首先希望孩子有一个健康的体魄，有一项能够影响他一生的运动爱好，和有一帮志同道合的小伙伴。</span></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><br></section><section style="max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;line-height: 2em;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;word-wrap: break-word !important;">有这三项，我相信他未来进不进名校，成不成精英，都不会过得太差。至少过得会很从容。</span></section><section><br></section><section style="max-width: 100%;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;color: rgba(0, 0, 0, 0.8);text-align: center;margin-left: 16px;margin-right: 16px;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span></span></section><section style="max-width: 100%; background-color: rgb(255, 255, 255); min-height: 1em; line-height: 2em; margin-left: 16px; margin-right: 16px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#2ba09d" style="font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", ";PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal;"><span style="font-size: 16px;"><b>来源：</b></span></font><font color="#2ba09d" face="-apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif"><span style="font-size: 16px; letter-spacing: 0.544px;"><b>少年商学院 </b></span></font><b style="font-size: 16px; letter-spacing: 0.544px; color: rgb(43, 160, 157); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", ";PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">youthmba</b></section>
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