版块 › 心理健康 › 「有病才去做咨询」：15个对心理咨询的常见误解

gongyi020 发表于 2022-4-7 14:17:01

「有病才去做咨询」：15个对心理咨询的常见误解

<div class="wx_rich_media_content" id="jsWxContainer"><p style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;" data-mpa-powered-by="yiban.io"><br></p><section data-id="3355453" data-style-type="undefined" data-tools="新媒体排版" style="outline: 0px; letter-spacing: 0.544px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: 14.6667px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section data-id="1759138" data-style-type="5" data-tools="新媒体排版" data-xmtstyleindex="0" style="outline: 0px;letter-spacing: 0.54px;"><section data-id="88287" data-tools="135编辑器" data-color="rgb(117, 117, 118)" data-custom="rgb(117, 117, 118)" style="outline: 0px;border-width: 0px;border-style: none;border-color: initial;letter-spacing: 1px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;"><section style="padding: 10px;outline: 0px;background-color: rgb(239, 239, 239);"><section style="outline: 0px;"><section style="outline: 0px;"><p style="margin: 10px 8px;padding: 10px;outline: 0px;border-width: 0px;border-style: none;border-color: initial;caret-color: rgb(51, 51, 51);font-size: 14.6667px;line-height: 1.5em;"><span style="outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-size: 14px; font-style: italic; caret-color: rgb(136, 136, 136); box-sizing: border-box !important;">心理咨询或许对你来说是神秘的和令人紧张不安的，特别是在你不知道咨询室里等待你的是什么的时候。</span><span style="outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-size: 14px; font-style: italic; caret-color: rgb(136, 136, 136); box-sizing: border-box !important;"></span></p><p style="margin: 10px 8px; padding: 10px; outline: 0px; border-width: 0px; border-style: none; border-color: initial; caret-color: rgb(51, 51, 51); font-size: 14.6667px; line-height: 1.5em;"><span style="outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-size: 14px; font-style: italic; caret-color: rgb(136, 136, 136); box-sizing: border-box !important;">BuzzFeed健康栏目采访了三位心理学家，分别是科罗拉多州的临床心理学家Stephanie Smith博士，Fuller心理学研究生院的教授、临床心理学家Ryan Howes博士以及美国心理协会实践研究和政策副执行主任Lynn Bufka博士，他们都有着丰富的心理咨询经验。</span></p><p style="margin: 10px 8px; padding: 10px; outline: 0px; border-width: 0px; border-style: none; border-color: initial; caret-color: rgb(51, 51, 51); font-size: 14.6667px; line-height: 1.5em;"><span style="outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-size: 14px; font-style: italic; caret-color: rgb(136, 136, 136); box-sizing: border-box !important;">本篇文章是他们希望人们能了解的关于心理咨询的一些事。</span></p></section></section></section></section></section></section></section><p style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></p><p style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></p><p style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></p><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">01</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">咨询师的工作并不是给你提建议</strong></strong></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">他们不是来告诉你是否应该离婚或辞职的。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">“咨</span></strong></span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">询师真正的工作是帮助你更好地了解自己，改变自己的思维方式、行为方式或者你理解世界的方式，”</span></strong></span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smith说。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“咨询的过程不是去给出好的建议。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">当然，他们可能会告诉你一些应对抑郁、</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">焦虑或双相情感障碍等精神疾病的策略；</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">但当涉及到你的个人生活决定时，他们更多的是扮演一个推动者</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Howes说:“你去接受咨询是真的想把你的权力交付给别人，还是你想学会主宰自己的人生？</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">02</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">咨询师可能也会去看心理咨询师</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Howes说：“我永远不会相信一个没有接受过心理咨询的咨询师。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”根据这些专家的说法，大多数心理咨询师确实接受过心理咨询——也许不是一直持续，但至少在他们职业生涯中的某个时候。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smith说，大多数心理学研究生项目甚至会要求学生参加心理咨询。</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">03</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">大多数心理咨询师不会给你开药</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Bufka说，这通常是精神科医生或家庭医生的工作，而不是心理学家或社会工作者负责的事。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">如果你有兴趣尝试的话，你的咨询师当然也可以与另一个医生合作，来帮助你接受药物治疗。</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">04</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">并不是必须被诊断出患有精神疾病你才能去心理咨询</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">一个常见的误解是：“你必须‘疯了’才能去接受心理咨询，”Howes说。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“人们去接受咨询的原因有很多，与疾病无关。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">以及如果有人确实因为心理疾病去了心理咨询，那也没什么好羞愧的。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">你会与专业人士沟通并寻求帮助，就像如果得了其他疾病你也需要寻求帮助一样。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">当人们感到挣扎但还未筋疲力尽时，通常会感到对于是否去咨询感到很犹豫，因为他们觉得自己不需要。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">Bufka说：“但如果你感到停滞不前或被压垮了，或者你无法正常的工作和生活，这就是你需要找人谈谈的信号。”</span></strong></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;text-align: center;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-family: Optima-Regular, PingFangTC-light; font-size: 12px;">图片来源：Pinterest</span><br><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-size: 12px;"><br></span></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-size: 12px;"><br></span></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-size: 12px;"><br></span></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">05</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">你不会成为咨询师和朋友聊天的谈资</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">“首要原则是保密，” Howes说。</span></strong></span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“如果我和朋友或家人谈论我的来访者，我很快就会被吊销执照。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”不过，他们可能会与一小群信任的同事进行特定案例或更广主题的讨论。</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smith说：“我们的小组每隔一周或每月开一次会，讨论棘手的案例，并从同侪那里获得反馈。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">但我们讨论案例时会隐去身份等可识别信息。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">06</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">咨询师也不会上网搜索你</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smith说：“我认为这种行为在没有得到来访者许可的情况下，某种程度上讲是越界的，这几乎违反了保密性。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">咨询师们更愿意和来访者谈论他们抛出的话题，而不是强迫来访者解释周末在社交网站上晒出的照片有何深意。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Howes说：</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“我不去搜索我的来访者，因为我希望所有的事情都在咨询室里发生。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">07</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">咨询师可能不会在公共场合与你相认，除非你主动打招呼</strong></strong><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">不用担心约会时在餐馆里碰到他们时听到：</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“嘿，很高兴看到你出来走走。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”Bufka说，普遍的共识是，咨询师不会在公共场合和你打招呼，除非来访者主动这么做。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">以及即便这样，他们也不会承认自己是你的咨询师，除非你先挑明。</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">所以，你可以毫无负担地随意跟他们打招呼，你可以把他们当作你的咨询师/瑜伽老师/邻居介绍给其他人，或者完全忽略他们，这完全由你做主。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">如果你担心的话，你也可以提前跟咨询师沟通。</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">08</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">只是去接受咨询不一定会有帮助——你必须主动参与其中</strong></strong><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">心理咨询不像感冒发烧去看医生，打针吃药就可以离开了。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">它需要合作——而不是被动地坐着等待结果。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Howes表示啊：“来访者认为坐在那儿咨询就会起效，这是很令人失望的。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">他们希望咨询师问一大堆问题，就像在寻宝。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">但如果来访者做好了准备并愿意谈论是什么让他们来到咨询室，他们的咨询目标是什么，这可以让整个过程更加协作和高效。</span></strong></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;text-align: center;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-family: Optima-Regular, PingFangTC-light; font-size: 12px;">图片来源：</span><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-family: Optima-Regular, PingFangTC-light; font-size: 12px;">Pinterest</span><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-size: 12px;"><br></span></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-size: 12px;"><br></span></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-size: 12px;"><br></span></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">09</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">咨询不一定是长程的</strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smith说：“有时候，人们犹豫是否要开始咨询是因为他们觉得&amp;lsquo；如果我踏进咨询室，我就会陷进去十几年，一周还得去三次。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">&amp;rsquo；这感觉像是一个巨大的决定。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”但事实上咨询的疗程和频率是因人而异的。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">它可以是一次性的，也可以是几个月的疗程，或者更长时间，这取决于你正在经历的和你想要达成的。</span></strong></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Bufka说，在前两次咨询时向咨询师询问咨询方法是完全合理的。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">比如：</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">咨询会是什么样的？</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">我们要在一起工作多久？</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">咨询结束的标志是什么？</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">10</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">在寻找咨询师时，“合适”是最重要的因素</strong></strong><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smit说：“你可以找全世界最好、最有资格的咨询师，但如果不合适，就不会那么有效。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">研究表明，在治疗类型、咨询师的教育程度、治疗时间长度等所有不同变量中——影响咨询成功的最大因素之一就是是否合适。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">合适意味着来访者感到被倾听、被理解和被尊重。</span></strong></span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“治疗本身并不总是有趣或令人愉快的，”Bufka说。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“但在这样的环境下，</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">你应该感到安全、被接纳、被倾听，有时也会受到挑战。”</span></strong></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">11</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">结束咨询并不意味着你再也不能回来咨询</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“作为一名咨询师，我希望到最后他们感觉自己的社会功能得到了改善，无论是在关系中，还是在工作或学习中。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”Bufka说，“他们觉得自己在努力实现着自己的价值，而不为自己所经历的症状感到痛苦。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">当然，生活在继续，情况在变化，仅仅因为你感觉好了几年并不意味着你将来一定就不需要帮助了。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“这并不意味着你永远都不需要一节增强性的咨询，就像你去看家庭医生一样，”Bufka说。</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;text-align: center;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-family: Optima-Regular, PingFangTC-light; font-size: 12px;">图片来源：Pinterest</span><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">12</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">如果你担心有些事情可能不合适——比如拥抱咨询师或者询问他们的私生活——那就直接说出来</strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">并不是每个咨询师都愿意拥抱他们的来访者，但是如果你真的觉得有这个必要，不要不好意思提出。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“来访者应该自由地说任何话或提任何问题，”Howes说。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“问问自己是否有这样的想法，然后让治疗师决定他们是否会回答这个问题。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">尽量不要筛选或审查自己的想法。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">13</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">咨询师并非无所不知的</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“有时人们认为咨询师有一种特殊的能力，可以看到你的内心，但我们其实并不能，”Bufka说。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“我们接受了特定的训练，了解了人是怎样的，人是如何行为的，情绪是如何运作的，我们能够利用这些来了解一个人的具体处境。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”但我们不具备可以立刻读懂人心的超能力——这需要一个过程。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">14</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">成为一名咨询师是一项艰苦的工作</strong></strong><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">每天同时兼顾接待几个来访者和帮助病人度过特别创伤事件，这可能是一个相当令人生畏的职业。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Smith说：“很明显，日复一日、数小时地听着艰难的故事，到晚上还能有足够的精力陪家人是很困难的。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">这确实是一个挑战，但肯定还在可控范围内。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“我们是专业的保密人，”Howes说。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">“一段时间后，这会对我们造成一定影响。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">因此拥有知己和可以倾诉的人对我们来说真的很重要。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;text-align: center;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="caret-color: rgb(121, 147, 181); color: rgb(121, 147, 181); font-family: Optima-Regular, PingFangTC-light; font-size: 12px;">图片来源：Pinterest</span><br><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; box-sizing: border-box !important;"><section style="margin: 5px 8px; outline: 0px; max-width: 100%; justify-content: flex-start; line-height: normal; box-sizing: border-box !important;"><section style="padding: 3px; outline: 0px; max-width: 100%; display: inline-block; border-top: 6px solid rgb(0, 0, 0); box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="outline: 0px; max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 36px; font-family: Futura-Medium; box-sizing: border-box !important;">15</span></strong></p></section></section></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">庆幸的是，咨询师也会发现自己所做的事情非常值得</strong></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><strong style="color: rgb(0, 0, 0); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"></strong></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><strong style="outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-family: Optima-Regular, PingFangTC-light; color: rgb(0, 0, 0); box-sizing: border-box !important;">“当咨询起效的时候，来访者就会带着新的理解和新的处事方法走出咨询室，来访者拥有了它，这将伴随他的余生，”Bufka说。</span></strong></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;">“我就是喜欢人，”Smith说。</span><span style="letter-spacing: 0.544px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;">“我喜欢去了解人，就这么简单。</span><span style="letter-spacing: 0.544px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;">我发现人有无穷的吸引力。</span><span style="letter-spacing: 0.544px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">Howes说：“每当我能够看到一个人的成长过程发生的时候，我都很高兴。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”“我花在笑上的时间比我想象的还要多。</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;">”</span></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.5em; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"><br></span></section><section style="margin-top: 5px; margin-bottom: 5px; color: rgb(0, 0, 0); font-family: sans-serif; line-height: 1.5em;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;color: rgb(73, 73, 73);font-family: PingFangSC-Regular, Helvetica, Tahoma, Arial, STHeiti, sans-serif;font-size: 11pt;letter-spacing: 0.544px;text-align: center;box-sizing: border-box;border-style: none;outline: none;"></span></section><section style="margin-right: 8px; margin-left: 8px; font-size: 16px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(73, 73, 73); font-family: PingFangSC-Regular, Helvetica, Tahoma, Arial, STHeiti, sans-serif; line-height: 1.5em; box-sizing: border-box !important;"><br></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><br></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><strong style="letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: justify; outline: 0px; color: rgb(0, 0, 0); font-size: 15px; caret-color: rgb(0, 0, 0);"><span style="outline: 0px;letter-spacing: 0.544px;caret-color: rgb(51, 51, 51);font-family: Optima-Regular, PingFangTC-light;font-size: 12px;">本文系编译，原文链接：</span></strong><strong style="letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: justify; outline: 0px; color: rgb(0, 0, 0); font-size: 15px; caret-color: rgb(0, 0, 0);"><span style="outline: 0px;letter-spacing: 0.544px;caret-color: rgb(51, 51, 51);font-family: Optima-Regular, PingFangTC-light;font-size: 12px;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-size: 15px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; caret-color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; letter-spacing: 0.544px; caret-color: rgb(51, 51, 51); font-family: Optima-Regular, PingFangTC-light; font-size: 12px; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-size: 15px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; caret-color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; letter-spacing: 0.544px; caret-color: rgb(51, 51, 51); font-family: Optima-Regular, PingFangTC-light; font-size: 12px; box-sizing: border-box !important;">https://www.buzzfeed.com/caseygueren/15-things-therapists-actually-want-you-to-know</span></strong></span></strong></span></strong></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><strong style="letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: justify; outline: 0px; color: rgb(0, 0, 0); font-size: 15px; caret-color: rgb(0, 0, 0);"><span style="outline: 0px;letter-spacing: 0.544px;caret-color: rgb(51, 51, 51);font-family: Optima-Regular, PingFangTC-light;font-size: 12px;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-size: 15px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; caret-color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; letter-spacing: 0.544px; caret-color: rgb(51, 51, 51); font-family: Optima-Regular, PingFangTC-light; font-size: 12px; box-sizing: border-box !important;"><strong style="letter-spacing: 0.544px; outline: 0px; max-width: 100%; font-size: 15px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; caret-color: rgb(0, 0, 0); box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; letter-spacing: 0.544px; caret-color: rgb(51, 51, 51); font-family: Optima-Regular, PingFangTC-light; font-size: 2px; box-sizing: border-box !important;">作者：Casey Gueren</span></strong></span></strong></span></strong></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><strong style="letter-spacing: 0.544px; outline: 0px; color: rgb(0, 0, 0); font-size: 15px; text-align: justify; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; caret-color: rgb(0, 0, 0);"><span style="outline: 0px;letter-spacing: 0.544px;caret-color: rgb(51, 51, 51);font-family: Optima-Regular, PingFangTC-light;font-size: 12px;">译者：简单心理 Flynn</span></strong></section><section style="text-align: justify; margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><span style="color:#000000;"><span style="caret-color: rgb(0, 0, 0); font-size: 12px;"><strong>责编：漪漪，Min</strong></span></span></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><br></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><br></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><br></section><section style="margin-right: 8px; margin-left: 8px; letter-spacing: 0.544px; outline: 0px; color: rgb(64, 67, 76); font-size: 11pt; font-family: Optima-Regular, PingFangTC-light; line-height: 1.5em;"><br></section><section style="margin-right: 8px; margin-bottom: 5px; margin-left: 8px; outline: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.544px;"></span></section><br>转载声明：本文转载自「简单心理」，搜索「jdxl2000」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/u_fAIzJ2SvpcpgvDc_WVFQ">阅读原文</a>]。</div><p></p>

查看完整版本: 「有病才去做咨询」：15个对心理咨询的常见误解