gongyi020 发表于 2023-7-25 16:28:30

成长,从戒掉抱怨开始

<div class="wx_rich_media_content" id="jsWxContainer"><p><br></p><section style="outline: 0px;background-color: rgb(255, 250, 241);line-height: 2;letter-spacing: 1.5px;font-size: 16px;"><section powered-by="xiumi.us" style="outline: 0px;text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;vertical-align: middle;width: 677px;"></span></section></section><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 20px;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 595.75px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;border-style: solid;border-width: 8px;border-color: rgb(241, 231, 210);"><section powered-by="xiumi.us" style="outline: 0px;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 579.75px;height: auto;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;vertical-align: middle;width: 100%;height: auto;"></span></section></section></section></section><p powered-by="xiumi.us" style="outline: 0px;"><br style="outline: 0px;"></p><section powered-by="xiumi.us" style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="padding: 20px;outline: 0px;display: inline-block;width: 609.297px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;border-style: dashed;border-width: 1px;border-color: rgb(225, 186, 109);border-radius: 10px;overflow: hidden;background-color: rgb(255, 255, 255);"><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;line-height: 2;letter-spacing: 1px;font-size: 14px;color: rgb(125, 158, 61);"><p style="outline: 0px;text-indent: 2.1333em;"><br></p><p style="outline: 0px;text-indent: 2.1333em;"><strong><span style="font-size: 15px;">生活中,每个人都会有不如意的时候,偶尔抱怨其实是情绪的出口,能够让心里的难过得到纾解。但抱怨是一种负面的心理暗示,并不能解决任何问题,我们真正需要做的是遇山开路、遇水架桥。一个人优秀的开始,在于减少抱怨,专注于自身的提升。</span></strong><span style="text-align: center;font-size: 16px;letter-spacing: 1.5px;color: rgba(0, 0, 0, 0.9);"></span></p></section></section></section><p powered-by="xiumi.us" style="outline: 0px;"><br style="outline: 0px;"></p><section powered-by="xiumi.us" style="margin-top: -6px;margin-bottom: -6px;outline: 0px;transform: scale(0.8);transform-origin: center center;"><section style="margin-top: 10px;outline: 0px;font-size: 19px;text-align: center;"><section style="margin-right: auto;margin-left: auto;outline: 0px;display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(240, 219, 111);background-color: rgb(240, 219, 111);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 34px;color: rgb(255, 255, 255);"><p style="outline: 0px;"><br></p></section></section></section><p powered-by="xiumi.us" style="outline: 0px;"><br style="outline: 0px;"></p><section powered-by="xiumi.us" style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="padding: 20px;outline: 0px;display: inline-block;width: 609.297px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;border-style: dashed;border-width: 1px;border-color: rgb(225, 186, 109);border-radius: 10px;overflow: hidden;background-color: rgb(255, 255, 255);"><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;line-height: 2;letter-spacing: 1px;font-size: 15px;"><p style="outline: 0px;text-indent: 2.1333em;"><span style="color: rgb(125, 158, 61);font-size: 14px;text-indent: 2.1333em;"></span><br></p><section style="text-indent: 2em;"><span style="color: rgb(214, 168, 65);"><strong>与其抱怨,不如改变</strong></span></section><section style="text-indent: 2em;"><br></section><section style="text-indent: 2em;">对待同一件事情,当我们的态度变了,我们的心境和处境都会随之改变。当你想要抱怨时,可以试着转变自己的视角,你会在原本看似枯燥乏味的内容中找到意义。</section><section style="text-indent: 2em;"><br></section><section style="text-indent: 2em;">有人曾经提供一个戒掉抱怨的方法,叫作“21天不抱怨行动”。先给自己准备一个手环,每当自己抱怨的时候,就将手环从一只手换到另一只手上。以此类推,直到坚持将手环戴在同一只手上21天,你会发现生活已经悄悄发生改变。有句话说:“停止抱怨,你就已经在通往幸福生活的路上了。”当你以乐观的态度面对世事,生活的每一天都会有惊喜,人生处处也都充满美好和希望。</section><section style="text-indent: 2em;"><br></section><p style="text-align: center;"><span class="wxart_image" wx-style="display:inline-block;width: 100%;height: auto;"></span></p><section style="text-indent: 2em;"><br></section><section style="text-indent: 2em;"><strong><span style="color: rgb(214, 168, 65);">与正能量的人同行</span></strong></section><section style="text-indent: 2em;"><br></section><section style="text-indent: 2em;">在任何关系中,相处舒服都是很重要的一点,而有些人身上的正能量,会在不知不觉中感染你。正能量的人就像太阳一样自带光芒,和他们在一起,仿佛在暖阳下行走,温暖舒适,让人精力充沛,时间久了自己也会学着发光。多结交一些正能量的朋友会驱散你心中的阴霾,会给予你重新振作的力量,会帮助你提升自己。和正能量的朋友同行,多一点儿积极的改变,相信积累的力量,自己的生活就会越过越好。<span style="font-size: 16px;letter-spacing: 1.5px;text-align: center;text-indent: 2.1333em;"></span></section></section><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;line-height: 2;letter-spacing: 1px;font-size: 14px;color: rgb(125, 158, 61);"><p style="outline: 0px;text-indent: 2.1429em;"><span style="outline: 0px;text-indent: 2.1429em;"></span></p></section></section></section><p powered-by="xiumi.us" style="outline: 0px;"><br style="outline: 0px;"></p><section powered-by="xiumi.us" style="outline: 0px;text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;vertical-align: middle;width: 677px;"></span></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, &quot;system-ui&quot;, Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"><br></section></section><p><br></p><p><br></p><hr style="border-style: solid; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-color: rgba(0, 0, 0, 0.1); transform-origin: 0px 0px; transform: scale(1, 0.5);"><section style="margin-top: 24px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; text-align: right; visibility: visible;"><span style="outline: 0px;font-size: 15px;visibility: visible;"><span style="outline: 0px;letter-spacing: 0.544px;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;visibility: visible;">内容来源于</span>《人民日报》<span style="outline: 0px;letter-spacing: 0.544px;visibility: visible;"></span></span></section><section style="margin-top: 24px; outline: 0px; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: right; visibility: visible;"><span style="outline: 0px;visibility: visible;font-size: 15px;">编辑:闫玉莉</span></section><section style="margin-top: 24px; outline: 0px; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: right; visibility: visible;"><span style="outline: 0px;visibility: visible;font-size: 15px;">责编:刘   婷</span></section><section style="margin-top: 24px; outline: 0px; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: right; visibility: visible;"><span style="outline: 0px;font-size: 15px;visibility: visible;">审读:赵春鸣</span></section><section style="margin-top: 24px; outline: 0px; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: right; visibility: visible;"><span style="outline: 0px;font-size: 15px;visibility: visible;">审核:于艳艳</span></section><section style="margin-top: 24px; outline: 0px; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: right; visibility: visible;"><span style="outline: 0px;visibility: visible;"><br style="outline: 0px;visibility: visible;"></span></section><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px;"><br style="outline: 0px;"></p><p style="margin-bottom: 0em; outline: 0px; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; visibility: visible;"><span style="outline: 0px;font-size: 15px;letter-spacing: 0.544px;text-indent: 34px;color: rgb(178, 178, 178);visibility: visible;">     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