习惯性压抑情绪的人，身体会有6个变化
<div class="wx_rich_media_content" id="jsWxContainer"><section style="outline: 0px; line-height: 2em; visibility: visible;" data-mpa-powered-by="yiban.io"><br></section><section style="outline: 0px; line-height: 2em; visibility: visible;"><br></section><section class="channels_iframe_wrp"><mp-common-videosnap class="js_uneditable custom_select_card channels_iframe channels_live_iframe videosnap_live_iframe" data-type="live" data-headimgurl="https://wx.qlogo.cn/finderhead/Q3auHgzwzM4cZYJemnk2DAfEjACpjUayckx8Y7sJBKQJw8jfbNiboyA/0" data-username="v2_060000231003b20faec8c7e48e1ccadcca05e432b077f46a5394481dd667646d928a0ea6b00f@finder" data-nickname="徐慢慢心理话" data-desc="将在03月14日 19:30 直播" data-livewording="预约" data-intro="如何让金钱和爱，通通流向你？" data-status="0" data-noticeid="finderlivenotice-v2_060000231003b20faec8c7e48e1ccadcca05e432b077f46a5394481dd667646d928a0ea6b00f@finder-1710146633613229-353794729" data-isdisabled="0" data-errortips=""></mp-common-videosnap></section><section><span 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wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><span class="wxart_image" wx-style="display:inline-block;height: auto !important;"></span></section><section><br></section><section style="line-height: 1.6em;"><section style="margin: 0pt 8px;line-height: 1.75em;"><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><strong><span style="background-color: rgb(216, 79, 169); color: rgb(255, 255, 255);"> 写在后面 </span></strong></section><section><section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">之前在微博上看到一个特别辛辣又真实的段子：</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><br></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">「恭喜那些情绪稳定的人，喜提各种结节！」</span></strong></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">我们工作室每次年度体检结束，很多同事都会感慨说自己哪哪又多了个结节、指标又有异常。</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">我总能观察到，这些同事平时都很注重饮食运动，但为什么总是有很多结节相关的问题？</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">其实，在身体心理学里，结节的增生跟<span style="letter-spacing: 0.034em; color: rgb(216, 78, 168);"><strong>「压抑」</strong></span>有关。</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">几乎所有情绪的积压——愤怒、悲伤、恐惧，都会导致各种部位结节的出现。</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">就好像是一种象征性的提醒：</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em; color: rgb(216, 78, 168);">在这个地方，有一些能量被卡住了，它们流动不了了。</span></strong></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">所以你看，身体无比忠诚于我们，当我们在外面的世界探险、寻觅和努力时，我们的身体也在调动他全部的感官和机能爱着我们。</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><br></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">《人体简史》里有这样一段话：</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">“如果把体内所有的DNA搓成一根细细的线，它能延伸100亿英里，比从地球到冥王星的距离还远。光靠你自己就足够离开太阳系了。从字面意义来看，你就是宇宙。”</span></strong></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.034em;">点个<span style="letter-spacing: 0.034em; color: rgb(216, 78, 168);"><strong>「在看」</strong></span>+<span style="letter-spacing: 0.034em; color: rgb(216, 78, 168);"><strong>「分享」</strong></span>，记得时常停下来，关心自己的小小宇宙。</span></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><br></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><br></section><section style="margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><br></section></section></section><section style="color: rgb(34, 34, 34); margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><strong style="outline: 0px;letter-spacing: 0.544px;"><span style="outline: 0px;"><em style="outline: 0px;font-family: -apple-system-font, system-ui, Arial, sans-serif;letter-spacing: 0.544px;"><span style="outline: 0px;font-size: 19px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;background-color: rgb(136, 136, 136);color: rgb(255, 255, 255);">END. </span></strong></span></em></span></strong></section><section style="color: rgb(34, 34, 34); margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><br></section><section style="color: rgb(34, 34, 34); font-size: 16px; margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;visibility: visible !important;width: 74px !important;height: auto !important;"></span></section><section style="color: rgb(34, 34, 34); font-size: 16px; margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><br></section><section style="color: rgb(34, 34, 34); font-size: 16px; margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><span style="outline: 0px;color: rgb(178, 178, 178);font-size: 12px;letter-spacing: 0.544px;">脚 本 / 卢 克</span></section><section style="color: rgb(34, 34, 34); font-size: 16px; margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><span style="outline: 0px;color: rgb(178, 178, 178);font-size: 12px;letter-spacing: 0.544px;">插 画 /<span style="outline: 0px;letter-spacing: 0.544px;"> 汤 圆</span></span></section><section style="color: rgb(34, 34, 34); font-size: 11pt; margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><span style="outline: 0px;color: rgb(178, 178, 178);font-size: 12px;">运 营 / 小 泽</span></section><section style="color: rgb(34, 34, 34); font-size: 16px; margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, Arial, sans-serif; text-align: center; line-height: 2em;"><span style="outline: 0px;font-size: 12px;color: rgb(178, 178, 178);letter-spacing: 0.544px;">监 制 /<span style="outline: 0px;letter-spacing: 0.544px;"> 陈 毛 毛 </span>、卢 克、小 泽</span></section><section style="outline: 0px; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-size: 16px; font-family: -apple-system-font, system-ui, Arial, sans-serif; caret-color: rgb(51, 51, 51); text-align: right; line-height: 2em;"><br></section><section style="line-height: 1.6em;"><section style="margin: 0pt 8px;line-height: 1.75em;"><section data-mpa-category="背景" data-mpa-template="t" style="outline: 0px;"><section data-mpa-category="背景" data-mpa-template="t" style="outline: 0px;https://mmbiz.qpic.cn/mmbiz_png/Me3XnJrt4Gcc9pu53q7qgWrlWkRJAs076VI2kXzZWoibuFfP4j7fbDgGeFJ1JyuJOK9FcUK21fibOPYsqau8Pwdg/640?wx_fmt=png");"><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.578px; line-height: 1.6em;"><section style="margin: 0pt 8px;outline: 0px;line-height: 1.75em;"><section data-mpa-category="背景" data-mpa-template="t" style="outline: 0px;https://mmbiz.qpic.cn/mmbiz_png/Me3XnJrt4Gcc9pu53q7qgWrlWkRJAs076VI2kXzZWoibuFfP4j7fbDgGeFJ1JyuJOK9FcUK21fibOPYsqau8Pwdg/640?wx_fmt=png");visibility: visible;"><section data-mpa-category="背景" data-mpa-template="t" style="outline: 0px;https://mmbiz.qpic.cn/mmbiz_png/Me3XnJrt4Gcc9pu53q7qgWrlWkRJAs076VI2kXzZWoibuFfP4j7fbDgGeFJ1JyuJOK9FcUK21fibOPYsqau8Pwdg/640?wx_fmt=png");visibility: visible;"><section style="margin-right: 8px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; text-align: center; line-height: 1.75em;"><br></section><section data-mpa-category="背景" data-mpa-template="t" style="letter-spacing: 0.578px; outline: 0px;"><section data-mpa-category="背景" data-mpa-template="t" style="letter-spacing: 0.578px; outline: 0px;"><section data-mpa-category="背景" data-mpa-template="t" style="letter-spacing: 0.578px; outline: 0px;"><section data-mpa-category="背景" data-mpa-template="t" style="letter-spacing: 0.578px; outline: 0px;"><section data-mpa-category="背景" data-mpa-template="t" style="letter-spacing: 0.578px; outline: 0px;"><section data-mpa-category="背景" data-mpa-template="t" style="letter-spacing: 0.578px; outline: 0px;"><section style="margin-right: 8px; margin-left: 8px; font-family: system-ui, -apple-system, system-ui, Arial, sans-serif; letter-spacing: 0.544px; color: rgb(34, 34, 34); outline: 0px; text-align: center; line-height: 1.75em;"><br></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section style="display: none;"><br></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><br>转载声明：本文转载自「徐慢慢心理话」，搜索「xumanman-kjxl」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/yzqbWl0oe11HoquDOzRPPA">阅读原文</a>]。</div><p></p>
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