为什么孩子们的抑郁如此高发？
<div class="wx_rich_media_content" id="jsWxContainer"><p style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; widows: 1; color: rgb(62, 62, 62); font-size: 16px; text-align: center; line-height: 1.5em; visibility: visible;"><br></p><p style="text-align: center;"><span class="wxart_image" wx-style="display:inline-block;"></span></p><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em; visibility: visible;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;visibility: visible;">抑郁症并不可怕，可怕的是父母不重视，以为自己的孩子，只是压力大而已。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em; visibility: visible;"><br style="outline: 0px;visibility: visible;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em; visibility: visible;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;visibility: visible;">经常听见有人说：</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;color: rgb(89, 89, 89);">小孩子懂什么，哪有那么多难过？</span></strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">因为在成人的眼中，孩子是无忧无虑，没有烦恼的。殊不知孩子其实是非常敏感的，他在用他的心感知着这些事。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">但是孩子不会自我调节，不懂得如何正确释放自己的情绪，如果不及时疏导，很容易导致严重的后果出现。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">Nikki Webber 是一名黑人女性。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">她从小也被教育，千万不能对别人展露脆弱。所以，在她被诊断为抑郁症后，她一度不承认这个事实，觉得自己脆弱，情绪低落，扛不住压力，是件十分羞耻的事。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">直到有一天，妈妈给她打了一个电话说，她18岁的侄子自杀了。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">那一刻她才知道， 原来侄子得抑郁症很多年了。可是两个人关系那么好，他却一次都没有提过这件事。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">Nikki有点自责，如果她当时敢表露自己也患了抑郁症，如果她当时多问问侄子......</span></section><p style="margin-right: 48px; margin-left: 48px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px;"><br></p><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">父母一味地忽略，只会永久挫伤孩子自尊心，让他内心自卑又冷漠，相信自己真的一事无成，甚至以悲剧的方式得到解脱。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">所以，她决定站出来，告诉大家：</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;color: rgb(89, 89, 89);">你们都被“坚强”害惨了。</span></strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">总以为一个正常的人，必须驾驭情绪，所以一旦负性情绪出现，下意识就会逃避，否认，自责。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">甚至，来自家人，朋友的嘲笑和不解，朋友圈里清一色的“戒掉情绪”，会让你觉得真的是自己做错了。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">但Nikki说，不是的。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">如果我们连自己的人性都否定了，那就会成为空心人，终其一生都无法填满内心的空白。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">撑不下去的时候，寻求帮助，真的没什么大不了。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">但是孩子由于年龄小，阅历少，不知道如何表达自己的情绪，这就需要家长的正确教育和耐心引导。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><br style="outline: 0px;"></span></section><p style="outline: 0px; letter-spacing: 0.544px; font-size: 16px; font-family: Optima-Regular, PingFangTC-light; text-align: center; line-height: 2em;"><span style="outline: 0px;font-size: 32px;color: rgb(187, 118, 11);"><em style="outline: 0px;"><strong style="outline: 0px;">01</strong></em></span></p><section style="outline: 0px; letter-spacing: 0.544px; font-size: 16px; min-height: 1em; font-family: Optima-Regular, PingFangTC-light; text-align: center; line-height: 1.75em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">青少年抑郁如此高发，究竟是什么原因造成的呢？</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">１、家庭因素</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">不和谐的家庭氛围或者残缺的家庭结构，都会对孩子幼小的心灵造成压力，导致孩子心灵受伤。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">无休止的争吵、父母离婚或者父母去世、长时间和孩子分离都会对孩子造成难以磨灭的伤害。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">如果不及时疏导孩子，孩子甚至会认为这些争吵或者悲剧是自己造成的，都是自己不好，从而出现抑郁状况！</span></section><p style="margin-right: 48px; margin-left: 48px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px;"><br></p><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">２、经历重大变故创伤</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">经历过重大生活变故或者事故的孩子，很容易出现抑郁症状。因为孩子的身心还不具备心理调节能力，经历强烈的刺激，会对孩子的内心造成巨大的阴影。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">我们看香港电视剧中经常会出现这样的场景：当孩子经历过车祸，火灾或者一些暴力事件后，医院第一时间都会派出心理医生对孩子做心理疏导，以免孩子内心受到创伤！</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">３、外界环境因素</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">如果孩子长期处于受到歧视、虐待、校园暴力或者家庭冷暴力等环境中，孩子会产生强烈的抑郁症状。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">或者父母对孩子要求过高，管教过严，导致超出了孩子能力范围，给孩子造成了巨大的心理压力，最终无法承受过重的心理压力，导致消沉，情绪低落。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><p style="outline: 0px; letter-spacing: 0.544px; font-size: 16px; font-family: Optima-Regular, PingFangTC-light; text-align: center; line-height: 2em;"><span style="outline: 0px;font-size: 32px;color: rgb(187, 118, 11);"><em style="outline: 0px;"><strong style="outline: 0px;">02</strong></em></span></p><section style="outline: 0px; letter-spacing: 0.544px; font-size: 16px; min-height: 1em; font-family: Optima-Regular, PingFangTC-light; text-align: center; line-height: 1.75em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">据调查研究表明，我国目前约有<strong style="outline: 0px;">20％</strong>的儿童出现抑郁症状，其中<strong style="outline: 0px;">4％</strong>为需要接受临床治疗的重症抑郁！</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">而这组数字还在快速上升。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;color: rgb(89, 89, 89);">对于青少年而言，抑郁症已成为自杀死亡的第二大原因。</span></strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">虽然儿童抑郁症最有可能发生在青少年中期，但它可以从任何年龄开始。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">你的孩子可能没有语言来理解或解释抑郁，如果你看到这些症状，请及时和孩子沟通，必要的时候需要心理医生的介入。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">１、反抗父母</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">处处跟父母对着干，无端对父母发火，辱骂父母，一点小事不顺心就容易发火，较严重的表现为夜不归宿，打砸物品，厌食甚至逃学。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><span style="outline: 0px;">孩子处于非常无助或没有自体感状态下，暴怒往往是一个人</span><span class="wx_search_keyword_wrap" style="outline: 0px;color: var(--weui-LINK);cursor: pointer;">心理结构</span><span style="outline: 0px;">比较不稳定的表现。</span></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">这时呈现出来的暴怒，是一个小婴儿没有得到满足时的暴怒。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">２、自我封闭</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">放学和周末把自己关在屋子里不出门，不和同学交往，生活中没有朋友，有时候饭也不吃，父母敲门嫌父母烦，回家几乎不跟父母交流，父母问话几乎不回应，有时候昏睡一整天。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">３、长期的消极情绪</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">经常表现出负面情绪和自卑情绪，表达对生活的失望，厌恶自我。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">比如，说自己一无是处，对中考和高中表现出极大地自卑心理，不时向父母抱怨自身的缺陷，埋怨父母，说一些消极厌世的话。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">４、成绩突然下降</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">孩子原本成绩优异，却最近一段时间突然大幅度下滑，对学习也提不起兴趣，原因并不是学习本身出了问题，而是孩子心理有了较大问题，家长需重视。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">５、身体暗示</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">孩子身体上出现不适，头晕、胸闷、恶心、四肢乏力，体重下降、嗜睡或者失眠，这些症状如果去医院检查不出什么疾病，就不是身体疾病，而是心理疾病导致，最有可能的就是抑郁症。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">家长要重视，出现这种情况，不少父母认为是孩子体质差，该好好锻炼一下，这大错特错！</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">６、迟钝的表情</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">孩子的眼睛没有神采，面部表情较少，肢体动作也很少。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">７、自残倾向</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">为了一点小事大发雷霆，摔东西，自残，这就不是孩子性格脾气的问题了，家长要注意，孩子一旦出现自残行为，首先做的不是要责备孩子，要耐下心来，问清楚原因。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">家长要明白，孩子要是出现了严重的自残倾向，心理上一定出了问题，很多抑郁症患者最开始就是出现自残行为，最后走上了自杀的不归路。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">当然，100个人可能会有100种不同的症状，每一个抑郁症背后的根本精神动力可能是非常不同的，落实到每个个体可能是非常不一样的。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">但不管是哪一种，家长们要对它引起足够的关注，从而在孩子情绪异常的初期就给予及时的帮助。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><br style="outline: 0px;"></span></section><p style="outline: 0px; letter-spacing: 0.544px; font-size: 16px; font-family: Optima-Regular, PingFangTC-light; text-align: center; line-height: 2em;"><span style="outline: 0px;font-size: 32px;color: rgb(187, 118, 11);"><em style="outline: 0px;"><strong style="outline: 0px;">03</strong></em></span></p><section style="outline: 0px; letter-spacing: 0.544px; font-size: 16px; min-height: 1em; font-family: Optima-Regular, PingFangTC-light; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;"><span style="outline: 0px;text-indent: 28px;widows: 1;caret-color: rgb(79, 79, 79);">抑郁的预防</span></strong></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">1、营造融洽的家庭气氛</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">父母应该为孩子营造温馨融洽的家庭氛围，让孩子感受到家庭的温暖和父母的关爱。父母要避免争吵，或者不要当着孩子的面争吵。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">在温暖和谐的家庭氛围中长大的孩子，一般会比较乐观，性格好，积极向上。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">2、带孩子去探索生命中的乐趣</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">培养孩子对生命的热爱，对生活的兴趣。放假的时候带孩子到处游玩，回归大自然，一起骑车，爬山，踢球。爱运动的孩子大部分都乐观向上，阳光开朗。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">鼓励孩子多交朋友，可以在周末的时候邀请小朋友一起玩，或者几家人一同旅行。让孩子不断发现生命中的各种美好。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">3、培养孩子不怕困难的勇气</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">当孩子处于低谷的时候，父母的鼓励对他是最重要的。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">当孩子遇到挫折失败，家长不要置之不理，不要打击，不要冷嘲热讽，而应该给予积极的开导和鼓励。教会孩子克服困难，不被困难打倒。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">让孩子在失败的时候勇敢地接受失败，保持冷静，想办法再次赢得胜利，而不是一蹶不振。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(187, 118, 11);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;">4、教会孩子去接受情绪和事实</strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">当面对家人离世或者重大变故的时候，要理解孩子，多陪伴孩子，多开导孩子，而不是认为孩子还小，什么都不懂，所以无所谓。不要故意去避免谈论，要消除孩子的疑虑。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">要让孩子学会做情绪的主人，用有效的方式去抒发情绪。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">家长在孩子的成长过程中，不仅仅要重视孩子的身体成长，也应该注重孩子的心理成长。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">一个心理健康的孩子，在未来的社会中，未来的成长中才会更坚韧，更容易适应，才有更好的发展。</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">弗洛伊德在《性学三论》中讲过一个故事:</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">一个三岁的男孩，在一间黑屋子里大叫：“阿姨，和我说话！” “我害怕，这里太黑了。”</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">阿姨说：“那样做有什么用？你又看不到我。”</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;color: rgb(89, 89, 89);letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;">男孩回答：“没关系，有人说话就带来了光。”</span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;color: rgb(89, 89, 89);">回应，就是光。</span></strong></span></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.6em;"><br style="outline: 0px;"></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.6em;"><span style="outline: 0px;letter-spacing: normal;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;color: rgb(89, 89, 89);">没有回应，家也是绝境。</span></strong></span></section><p><br></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><br>转载声明：本文转载自「父母大学堂」，搜索「fmxt211」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/DvISWltKUgu9VtYGR_ATcg">阅读原文</a>]。</div><p></p>
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